SMH Podcast

Stress: The silent Killer

Shania Season 2 Episode 9

SMH Podcast is back with another Episode!!! Let’s start this New Years right and talk about something that can heal us all. STRESS!!! Stress can be a silent killer. And many people don’t realize the changes they go through when they are stressed.  And for those who are familiar with stress; my special guest 93 Torrence and I help you find a healthier way to manage it. Let’s get into it…...

Support the show

Instagram: @smhpodcast96 YouTube: SMH Podcast

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

SMH Podcast Artwork

SMH Podcast

Shania Hayes